“Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.”

Joan Lunden quotes

Other quotes and quotations :

• Buddha
• Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge. Edward G. Bulwer-Lytton
• Buscaglia, Leo
• Joan Crawford
• Barbara de Angelis
• Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.
• Don’t hold to anger, hurt or pain. They steal your energy and keep you from love. Leo Buscaglia
• It takes 26 muscles to smile, and 62 muscles to frown. Source Unknown
• Darby and Joan
• Josh Billings