Quotes :

We are not hypocrites in our sleep. William Hazlitt We are not hypocrites in our sleep.SleepQuotations by William Hazlitt
kip kip : noun: Sleep; a place to sleep; a bed. verb intr.: To sleep or nap; noun: The hide of a young or small animal or a bundle of such hides.
"Recovery Sleep" Somewhat Helps the Sleep Deprived For many adults, getting the recommended number of hours of sleep each night is little more than a distant dream. To investigate the effects of sleep deprivation experienced by many people during the workweek, participants in a recent study were allowed only four hours of sleep a night for five nights in a row. On the following night, they were ...
Kids Got Too Little Sleep Even Before TV and Computers For at least 100 years, kids have been getting less sleep than recommended. A review of sleep studies from the last century concludes that there has consistently been about a 30 minute discrepancy between the amount of sleep recommended for kids and the amount they are actually getting. The difference has remained fairly constant even though recommended sleep times dropped ...
Interrupted Sleep Impairs Memory It is believed that during sleep, the brain assesses, screens, and transfers information to long-term memory. A new study showing that interrupted sleep impairs mice's ability to build memories seems to support the idea that sleep is vital to memory formation. The findings could help explain the memory problems exhibited by people with conditions like sleep apnea, a sleep disorder ...