“Exercise is medicine. Literally. Just like a pill, it reliably changes brain function by altering the activity of key brain chemicals and hormones.”
Stephen S. Ilardi PhD quotes
Stephen S. Ilardi PhD
More Stories Like These
"We have to distrust each other. It is our only defense against betrayal." – Tennessee Williams
“We have to distrust each other. It is our only defense against betrayal.” – Tennessee Williams
Enough shovels of earth — a mountain. Enough pails of water — a river. -Proverb, Chinese
Enough shovels of earth — a mountain. Enough pails of water — a river. -Proverb, Chinese
The natural effect of sorrow over the dead is to refine and elevate the mind. -Irving, Washington
The natural effect of sorrow over the dead is to refine and elevate the mind. -Irving, Washington
There is nothing wrong with sobriety in moderation. -Ciardi, John
There is nothing wrong with sobriety in moderation. -Ciardi, John
Amy Sedaris
“My mom used to say that Greek Easter was later because then you get stuff cheaper.” Amy Sedaris …
"Farewell Fidel, that’s the message of this bill," – Jesse Helms
“Farewell Fidel, that’s the message of this bill,” – Jesse Helms
Management is nothing more than motivating other people. -Iacocca, Lee
Management is nothing more than motivating other people. -Iacocca, Lee
Frances Wright
“Pets, like their owners, tend to expand a little over the Christmas period.” Frances Wright quotes
We acquire the strength we have overcome. -Emerson, Ralph Waldo
We acquire the strength we have overcome. -Emerson, Ralph Waldo
Fashion can be bought. Style one must possess. -Chase, Edna W.
Fashion can be bought. Style one must possess. -Chase, Edna W.