"Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others? to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can." – The Dalai Lama

“Every day, think as you wake up, today I am fortunate to be alive, I have a
precious human life, I am not going to waste it. I am going to use all my energies
to develop myself, to expand my heart out to others? to achieve enlightenment for
the benefit of all beings. I am going to have kind thoughts towards others, I am
not going to get angry or think badly about others. I am going to benefit others as
much as I can.” – The Dalai Lama